Easy, Kid Friendly Snack Ideas
Lip Smacking Good Smoothies
½ cup fresh, frozen or canned fruit
2 Tbsp 100% frozen unsweetened fruit juice
½ cup yogurt (any flavour)
½ cup milk
Place all ingredients into a blender and mix well.
Dilly Snacks Trail Mix
1 cup Crispix Cereal
1 cup Goldfish Crakers
1 cup Cherrios Cereal
1 cup pretzels
1 – 2 tsp dill weed (to taste) *
2 tbsp vegetable oil
1 tbsp dry powdered ranch dressing (to taste) *
Toss all ingredients together until well blended.
*Use whatever seasoning you would like – I have used seasoning salt as well
Cinnamon Crisps
½ tsp sugar
¼ tsp cinnamon
1 tsp melted butter
Whole wheat flour tortilla or pitas
Preheat oven to 350 degrees. Combine sugar and cinnamon. Brush tortilla or pita with butter and sprinkle with cinnamon mixture. Cut tortilla into strips and place on baking sheet. Bake for 5 – 10 minutes. Can also be rolled up for baking.
My kids like to eat it rolled up without baking it.
Yo – Yo Yogurt Parfait
1 cup cereal (crushed)
½ cup yogurt (any flavour)
½ cup fresh, frozen or canned fruit
Alternate layers of crushed cereal, yogurt and fruit in a tall glass. Sprinkle top with crushed cereal crumbs.
